My Wellness Journey Talk

Last Saturday, I was invited at the Lifescience Wellness Center to do a short talk on my wellness journey. Although there were only a handful of people who attended, it felt great to spread the word and hopefully inspire them to be healthy.

I tried to make the talk fun and relatable. I simplified the technical terms, such as HBA1C, to something an average person will understand and appreciate. I also added some light and funny bits to make them laugh and keep them engaged.

I think my talk needs some refinements, but I can get used to this. Hey! Maybe it’s my calling!

I wish there was a video so I can share it here. What I can do is share my talking points to you.

If you guys have questions or would like someone to throw ideas with, feel free to message me.

Thanks for reading.