You need to want it.

It all starts from within. You need to will it to make it happen. Without this, everything will come crashing down and you will end up back to where you started. I have to be honest with you. When I was diagnosed with diabetes, I was scared. I know how brutal it can be based... Continue Reading →


Fucking Diabetes – The Journey So Far

It has been 156 days since I was diagnosed with diabetes. Since that time, I lost about 43 pounds, my blood glucose levels are back in the normal range, and overhauled my wardrobe and threw away my old clothes that are too big. Now I'm targeting to have my hypertension and high cholesterol medication dosages... Continue Reading →

Fuck You Diabetes

Original post from my bike blog So I was diagnosed with diabetes by my heart doctor a few weeks ago. It was a wake up call. My past two annual executive check ups indicate that my numbers were pre-diabetic. The doctor warned me that I should diet and exercise more often, But I didn't... Continue Reading →

Upgrading my iMac’s Memory

I've been editing my movies using iMovie on our mid-2011 iMac. Lately, it's beginning to show its age -- it takes a while to launch the application, and it often hangs. I don't have the budget for a new one so I opted for the next best thing -- upgrade the memory! The stock set... Continue Reading →

The Mac VGA adapter Lender

Yesterday late afternoon, a stranger approached me. She introduced herself and told me that she's from one of the TV Production units. They're going to present to one of company's top executives in a few minutes and they don't have a Mac VGA adapter. She's asking if she can borrow mine. She seemed to look... Continue Reading →

Isang Realisasyon

Kung matanda na ako, tanggapin ko sana na may mga bagay na hindi ko na kayang gawin at matuto akong humingi ng tulong para sa mga ito.

Be Sizzling

It's 2014 and we're not dead yet. I think that calls for a celebration.As we start, I'm decided that this will be the year when I lose a lot of weight and embrace a healthier lifestyle. I proved that I can do it with my #deliciousbydecember campaign, which saw me lose 18 pounds before my... Continue Reading →

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